How to make decarbed food in just 10 minutes
I love cooking.
In fact, I love everything in life.
But for me, there’s a certain amount of pressure to get it right and I just can’t do it by myself.
I also think food should be shared.
So why not share it with other people too?
A recent TEDx talk by Food Network star Nick Giamatti takes a different approach and proposes a way to make food in less time.
He’s inspired by a recent study conducted by researchers at the University of Utah, which showed that making foods easier to eat is a great way to reduce health problems in people.
The research team also discovered that making food more digestible (in the form of sugars) has a positive impact on your blood sugar levels.
And it’s not just a food science thing either.
A 2015 study published in the journal Food Science and Technology, also found that people who eat a more nutrient dense diet were able to live longer.
And, according to the researchers, the higher your blood pressure and blood sugar, the longer you will live.
Giamatti and his team are using the same concept of decarbing food to help us reduce the impact of toxins in our food supply.
Decarbing is the process of removing the sugars in foods from the food chain and turning them into compounds, which can then be absorbed by your body.
This way, you can eat less, and you can enjoy better health.
I have a friend who is a certified nutritional health educator, so I knew I was going to try this. And after several months of research, I was able to create my own version of Decarbonized Chicken, which is a recipe that is based on the original recipe from Nick Grits (you can find Nick’s original recipe here).
The recipe for this dish involves soaking chicken breasts in salt, cooking them in water, and then rinsing them in cold water to remove any remaining salts.
Next, I use this recipe for marinating chicken and in the recipe I used a mixture of coconut oil and olive oil.
I use the coconut oil in place of olive oil to ensure that the marinade doesn’t turn rancid and the olive oil gives the chicken a soft, buttery texture.
Finally, I add in a generous sprinkling of nutritional yeast to make this really yummy.
To make the decarb sauce, I simmer some coconut oil over a pan of salted water for 15 minutes.
Then I add a couple tablespoons of coconut sugar, a little olive oil, a bit of salt, and a little vinegar and bring to a boil.
Once the water is boiling, I turn the heat down to medium-low, cover the pan with foil, and let it simmer for 5 minutes.
After that, you’re ready to start cooking the chicken.
Cut the chicken into strips and lay them on a paper towel to soak for a few minutes.
Remove the chicken strips and shred them with a pair of scissors, then add the marinated chicken strips to the pot.
Now, take the marination liquid and combine with some salt and vinegar.
Bring to a simmer and cook the sauce for 15 to 20 minutes.
Once that’s done, the chicken will have become soft and bubbly, and the sauce will be ready to serve.
This is the kind of meal that I’ve always wanted to make, but I’ve never been able to find any recipe for making it.
If you want to make a decarb sauce with your friends, I recommend adding a spoonful of the coconut sugar mixture to the bottom of a large serving dish.
Decarbed Chicken with Coconut Sugar, Olive Oil, and Marinated Chicken Ingredients: 1 1/2 lbs chicken breasts